It is a textbook based on yogic education for students of Class 5. Yogic knowledge presented here is as per the physical and mental level of students in this age-group. Its purpose is to familiarise children to various yogic practices with the development of the ability to control mental impulses such as anger and jealousy.
Publisher :- Divya Prakashan
Author :- Acharya Balkrishna
Cover Type :- Paperback